Yoga started with the creation.
Guru–shishya parampara: where yoga comes from.
Guru is who removes the impurities. For yoga to flow, it is important to surrender to the Guru. That’s how yoga is transfer. Not through videos, not through books. Asana is very important part of the practice, but we should understand why. Bhagavad-Gita is useful to understand yoga, which is a sacred practice, gives you supreme knowledge. Asana practice gives you good health and stability to the body and mind.
Mind is controlled through breath.
This all helps to achieve yoga.
¿How does the Guru chooses his successor?
In this linage of yoga, the guru doesn’t choose a successor. There is not a particular successor of yoga, everyone that practices correctly could be. We can’t control yoga or copyright yoga.
Can you talk about the 6 enemies of yoga?
To achieve yoga and fight the 6 enemies, first you concentrate on first 3 limbs. Yama, niyama and asana. Once ready, you practice the 4th limb, pranayama. Then the other limbs will happen. Inner practice will come, it is all one after the other.