Natalia Correa is an authorized Ashtanga yoga teacher from KPJAYI, India and a Certified Holistic Nutritionist with a diploma in Herbal Medicine from The Institute of Holistic Nutrition, Canada. She is fascinated by the healing properties of yoga and foods.
My holistic journey began in 2010, with my first trip to India when I discovered yoga as a holistic practice. Devotion to the practice brought awareness towards my old unhealthy patterns and enabled me to look deeper for a different approach to life. This began my studies in yoga, holistic nutrition and the underlying causes of those old patterns. I travel to India regularly to study yoga with my teacher, Sharath Jois. I honour the lineage by daily practice and by teaching at Ashtanga Yoga Vancouver and recently in Squamish.
I am passionate about the healing properties of herbs and foods and also by the power of awareness that a daily yoga practice brings to life. I strongly believe that education is the key to become your own healer. Once you are able to listen to your body, you can identify unhealthy old patterns, be aware of their effects and overcome them by building new healthy ones.
Always grateful to my teachers. Vande Gurūṇāṁ